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Wild Sockeye Salmon

Filed in Food, Nutrition by on 09/30/2015 Comments • views: 2022

SLOAN LUCKIELooking for a great tasting, healthy meat? Try Wild Sockeye Salmon. Here are just a few of the health benefits:

  • Great source of protein for satiety and muscle growth/repair
  • Good source of heart healthy unsaturated (“good”) fats
  • Solid source of Omega 3
  • Good source of Vitamin D

How to prepare: Grill or bake a 4-7 ounce salmon. Season to taste. Have with dinner meal or add to a salad.

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